Univerzum Archives – Well Being Academy

The strength of spoken word

There are numerous moments when we say something in anger and regret immediately and feel guilty for hurting loved ones. Then we wish to bring back the time and erase spoken words. Unfortunately, words once said can’t be erased. Anger is an emotion that easily transforms into sadness, hurt and very often into violence. [...]

Fear of showing vulnerabilities

It’s weird, especially in modern world, how many there are people that have been given, as a life guide sentence: Smile when it is hardest; nobody loves weak; don’t let them see you are not ok; you must be strong in life… Since we are born, we learn the game of power: I am stronger, [...]