strah Archives – Well Being Academy

Insomnia or escape to dream?

  Today, more than ever before, we face Insomnia. We are witnesses that there is a huge number of people suffering from insomnia. And because of it, the consumption of sleep pills is equally huge. We all know how sleep is important and that is as instinctive human need same as the need for [...]

Fear or life, the decision is all yours

Fear is an emotion that we all experience. Each emotion is our specific relation towards ourselves, specific objects and phenomena, or towards other people. Emotions emerge when something is important to us. Emotions affirm or threaten our personality, and their most important role is action, reaction to emotion. We feel fear always when we think [...]