Master your changes!
EVERYTHING IS IN YOUR HANDS!
| Change is the only constant in life!
Change isinevitable. Changes happen all the time to every one of us. Statistic says that 95% of people resist to any kind of change (even to change for the better), 3% of people is indifferent, and only 2% of people (or around 140 million people in the world) initiate change.
So, for most of the people, even just thinking about change can cause panic attacks. It is a fear of change, uncontrollable fear that something can go wrong. It disrupts our sense of security and consistency, questioning our perception of world that surround us. As much as we crave for stability and security, changes are inventible part of our lives and we can choose to accept them or resist them. Regardless of whether we accept change or we decide to ignore them, change happens. The best way to deal with changes is to know how to manage them.
MASTER YOUR CHANGE
Most of the people, even unsatisfied with their current life circumstances, are afraid to make a change in order to increase the quality of their lives. To become The Master of change and to manage a change can, at first sight, look like just an ordinary concept, but its effects on our life and job are undisputed.
From the moment we were born,ourselves and everything around us is constantly changing. Resistance to change just makes our lives harder. Resistance to change is not what we deliberately do, because we want to go against everyone, but we resist to change because we are afraid of unknown. Fear of unknown, even if unknown is better for us (which we do not know in advance), very often can keep us apart from having something much better than what we have now. Getting out from comfort zone paralyses most people. It is a fact – change will occur, so it is better to accept this fact and to make an effort and make the change for better, than to resist changes and confront them constantly.
Fear from change arises from the fact that change tempts our core beliefs. When this happens, we are forced to leave our comfort zone, which is uncomfortable. When perception of life itself is endangered and also the system of beliefs that we build our life on, it can be so unpleasant that we are ready to fight for our beliefs. Many wars have been started because of the beliefs (religious). But changes, especially ones of our system of values, can be very beneficial and exciting.
Many people ask: When is the right time for a change? Well – someone would say now, someone would say whenever you are ready, and someone would say I do not wantto change. Depending on answer you are either Master of change or Victim of change. It is up to you to choose what do you want to be.
Inactivity and resistance can stop the change. They can only can bring frustrations to your life. You will stagnate and remain in the boundaries of one very limited life, while others will live in abundance and prosperity.
You are not reading this article by accident or by mistake. Everything happens for a reason.
Would you like to discover your hidden potential? What do you think about becoming better version of yourself – for yourself, for your family and for the entire world?
Life is reallya series of changes and every change is a challenge. It is a chance for us to learn – to grow – to widen our knowledge. Some changes can be small, some big, but each of them gives us a chance to learn something new about ourselves and the world around us.
With each new day, we learn from previous situations and it is becoming much easier to manage changes, because when we overcome our limiting beliefs, we gain skills and experience that we can apply to all spheres of our lives. Instead of being scared, we might even find it entertaining and more open to change because we know that our life will be better.
Negativity and resistance bring greater consequences
There is no way that leads to complete avoidance of change. Choosing to be passive and resistant comes with greater consequences than choosing to directly face changes. You are the person that changes with each and every day, in a world that is everchanging, and resisting to change only increases fear and frustration in each situation. Learn to be open in order to create new and exciting adventures that will result from change.
Focus on desired outcome
Focus on where do you want to be after the change has happened. Mind has unusual way to become a goal reaching machine and create his own reality based on the thoughts you are directed to. It is important to be focused on your desired outcome all the time and to think only about what do you want to happen, and not about what you do not want to happen. What has brought you to where you are now, is not what will lead you to where you want to be. Look at your long-term achievements and go to new journey to even bigger ones.
Chase away your fear
Fear is natural reaction, but try to identify what is it that you are afraid of. Fear is usually the result of created hypothetical drama by our mind. This drama does not have foundation in your real life. If you find yourself in fear of the result of existing change, ask yourself what are you really afraid of. There is a solution for everything and once you rationalize your fear, you will see that everything is going to be OK. You just need to absorb the fear, or as Nike slogan says “Just do it”. Do what you are afraid of doing and get a benefit of doing so. Soon you will find out that the resulting experience from change was not worth of fear of unknown. Each time you rationalize your fear, you will have the more courage to “Just do it” in the future.
Divide it in smaller pieces
For big change, entire process needs to be divided in smaller pieces and managed as such. It is much easier to identify solution when you can use strategy that will be focused on each individual step. When you know each step of the process, you can be sure that you will gain desired final result, by rationally chosen strategies.
Last but not least, celebrate your victories. Each time when you feel the fear and make the step you were afraid of, you won and leveraged the benefits, which means that you are the champion. Little by little you will learn to believe in your capabilities more and more and to manage all changes that are coming in future. Once you rationalize the fear and create successful strategies, you will end up as winner on the other side. Look at the change like a fun and adventure.
Get the awards!
You can resist to change, but just temporary. When you resist to natural flow of the Universe that is based on change, your life becomes a series of challenges that are enlarged by your resistance. Resist and become The Victim of change, embrace them and become The Master of change.
Well Being Academy offers you FREE 3 hours webinar, full of different techniques and strategies that will help you overcome the fear, reduce stress, overcome emotional problems, to embrace the way of thinking practiced by successful people. We offer you to become THE MASTER OF CHANGE.
- Are you suffering from stress, a sense of overcrowding obligations, lack of energy or motivation?
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- Are you continuously doing same things on the same way and keep getting same results?
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If the answer is YES to any of the abovementioned questions, then this webinar is for you. Everything we made in life, or we are capable to, comes to the one thing – our way of thinking.